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The Cruise phase is the second phase of the Dukan Diet. It reintroduces vegetables with Proteins and Vegetables (PV) days and establishes the 100 unlimited .Jun 17, 2016 The cruise phase is the workhorse stage of the diet, where you alternate the pure protein days of the Attack phase with days when you add .Here is my report on how the first five days of the “cruise phase” has gone. At the bottom I have included a menu showing exactly.During the Cruise Phase of the Dukan regime you stick with your pure protein days as outlined in the Attack Phase, with a selection of vegetables added every .Apr 6, 2013 This phase consist in alternating pure protein and protein + vegetables. can be consumed starting with the cruise phase: artichoke (globe), .

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